Inspired by a blog post I wrote a few months ago: https://www.mariagiorlando.com/post/maria-s-4-health-and-fitness-tips-for-beginners. Here I talk about the main questions I get asked about my workouts, eating patterns, and overall how to turn healthy habits into a healthy lifestyle.
New year, new goals, new you! Let’s achieve our ideal lives together. Connect with me! Instagram